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Meditations for you

Meditation is a timeless guide to self-reflection and personal growth."

Father and Son Taking a Nap

Sleepy Time Meditation

Unwind Your Mind

Unwind your mind and gently embrace tranquility with my 'Sleepy Time' meditation, designed to guide you into a restful slumber and promote deep, rejuvenating sleep.


Sleepy Time Meditation_wAmandaShay_0823Artist Name
00:00 / 05:26


The Power of Gratitude 

Cultivate a heart full of gratitude and invite positivity into your life with this meditation designed to help you appreciate the present moment and the blessings it holds.

Gratitude Meditation_wAmandShay_0823Artist Name
00:00 / 05:33
Image by Jeremy Bishop


Anchor Yourself 

Anchor yourself in the present and find solace with this mindful practice designed to reconnect you with the earth's energy, fostering stability, balance, and inner strength.

Grounding Meditation_wAmandShay_0823Artist Name
00:00 / 05:41
Image by Kateryna Hliznitsova

Gift Certificates

Give the gift that keeps
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I want to personally thank you for your referrals. It means a lot to me that you would share your experience and my work with the world. This is never taken for granted and is much appreciated.


You may purchase a gift certificate or share the needs assessment.

My promise is simple: Clarity, Connection & Joy.

Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.

Sri Sri Ravi Shankar


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Client Love
from Isabelle


I am incredibly grateful to have crossed paths with Amanda many years ago as she is a true beacon of light. Amanda possesses a rare and remarkable healing gift and her intuition is uncanny. I wholeheartedly recommend Amanda to anyone seeking healing and profound transformation. 

A true gift.

~ Isabelle Mercier, CEO of LeapZone Strategies

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